“Modern medicine and battlefield experience have shattered old misconceptions, and tourniquets are now recognized as one of the most effective tools for saving lives in everyday emergencies.” — Spencer Coursen

Why Everyone Should Learn

Car accidents, workplace incidents, natural disasters, or acts of violence can happen anywhere. You don’t need to be a medic to make a difference. With just a little training and the right equipment, you can save a life.

Why Tourniquets Matter

Severe bleeding is the number one preventable cause of death after a traumatic injury. A person can bleed out in as little as 3–5 minutes. Emergency services often can’t reach someone fast enough, which means survival may depend on the actions of bystanders.

A properly applied tourniquet can stop life-threatening bleeding from an arm or leg, buying precious time until medical professionals arrive.

Common Misconceptions

For years, people were taught that tourniquets were a “last resort.” The fear was that they would cause permanent damage. Modern research and real-world experience from the military and emergency medicine have proven otherwise: when used correctly, tourniquets save lives with minimal risk of long-term harm.

When to Use One

• Uncontrolled bleeding from an arm or leg that cannot be stopped by direct pressure.

• Visible pooling of blood, spurting blood, or soaked clothing.

• Multiple victims when time is limited and pressure can’t be maintained.

How to Apply a Tourniquet

1. Call 9-1-1: Get emergency services on the way immediately, especially for severe bleeding. 

2. Locate the wound: Find the injury and remove any clothing to expose it. 

3. Apply direct pressure: If direct pressure with a cloth doesn't stop the bleeding, proceed to apply the tourniquet. 

4. Position the tourniquet: Place the tourniquet on the limb, at least 2-3 inches above the wound, and between the wound and the heart. Do not place it over a joint. 

5. Secure and tighten: Fasten the velcro strap to tighten the tourniquet around the limb. 

6. Twist the windlass: Use the rod to further tighten the tourniquet until the bleeding stops. 

7. Secure the windlass: Use the clip to secure the rod so it doesn't unwind. 

8. Record the time: Write down the time the tourniquet was applied. 

9. Do not remove it: Keep the tourniquet on until medical professionals arrive and can take over care. 

Final Takeaway

A tourniquet in the right hand is not just a piece of gear. It’s peace of mind. Knowing how to use one turns bystanders into lifesavers.

Protect what matters most: Learn, carry, and be ready.

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